Sam Johnson 32:01 row
7,592
Meters
32:01.7
Time
2:06.5
Pace
474
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 13, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.7 | 7,592 | 2:06.5 | 173 | 894 | 474 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 32:01.7 | 459 | 2:12.5 | 150 | 816 | 27 | 25 |