Sam Johnson 31:50 row
7,595
Meters
31:50.2
Time
2:05.7
Pace
477
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 16, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.2 | 7,595 | 2:05.7 | 176 | 898 | 477 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 31:50.2 | 422 | 2:10.5 | 157 | 816 | 25 | 25 |