Sam Johnson 32:09 row
7,597
Meters
32:09.8
Time
2:07.0
Pace
473
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 19, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,597 | 2:07.0 | 171 | 887 | 473 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 32:09.8 | 485 | 2:13.8 | 146 | 802 | 28 | 25 |