Sam Johnson 32:07 row
7,601
Meters
32:07.0
Time
2:06.7
Pace
474
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 20, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,601 | 2:06.7 | 172 | 891 | 474 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 32:07.0 | 480 | 2:12.2 | 151 | 820 | 28 | 26 |