Sam Johnson 34:26 row
8,145m
Meters
34:26.1
Time
2:06.8
Pace
508
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 23, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.1 | 8,145m | 2:06.8 | 172 | 890 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 34:26.1 | 1,012m | 2:11.4 | 154 | 830 | 25 |