Sam Johnson 34:25 row
8,158
Meters
34:25.3
Time
2:06.5
Pace
509
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 24, 2018 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.3 | 8,158 | 2:06.5 | 173 | 893 | 509 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 34:25.3 | 1,011 | 2:11.2 | 155 | 833 | 61 | 26 |