Sam Johnson 34:46 row
8,160m
Meters
34:46.3
Time
2:07.8
Pace
505
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
August 26, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.3 | 8,160m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 34:46.3 | 1,080m | 2:12.5 | 150 | 817 | 25 |