Sam Johnson 14:04 row
3,341m
Meters
14:04.5
Time
2:06.3
Pace
209
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
August 27, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.5 | 3,341m | 2:06.3 | 173 | 896 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 14:04.5 | 958m | 2:07.6 | 168 | 879 | 26 |