Sam Johnson 32:14 row
7,648
Meters
32:14.1
Time
2:06.4
Pace
477
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 02, 2018 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.1 | 7,648 | 2:06.4 | 173 | 895 | 477 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 32:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 25 |