Sam Johnson 32:32 row
7,655
Meters
32:32.3
Time
2:07.5
Pace
475
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 05, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.3 | 7,655 | 2:07.5 | 169 | 880 | 475 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 32:32.3 | 567 | 2:14.3 | 144 | 797 | 33 | 25 |