Sam Johnson 32:20 row
7,660m
Meters
32:20.1
Time
2:06.6
Pace
478
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
September 06, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.1 | 7,660m | 2:06.6 | 172 | 893 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 32:20.1 | 532m | 2:11.6 | 153 | 827 | 24 |