Sam Johnson 32:26 row
7,661
Meters
32:26.7
Time
2:07.0
Pace
476
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 08, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.7 | 7,661 | 2:07.0 | 171 | 887 | 476 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 32:26.7 | 548 | 2:13.8 | 146 | 802 | 32 | 25 |