Sam Johnson 32:16 row
7,664m
Meters
32:16.2
Time
2:06.3
Pace
479
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 11, 2018 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.2 | 7,664m | 2:06.3 | 174 | 897 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 32:16.2 | 511m | 2:13.2 | 148 | 808 | 25 |