Sam Johnson 32:28 row
7,670m
Meters
32:28.9
Time
2:07.0
Pace
477
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 12, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.9 | 7,670m | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 32:28.9 | 556m | 2:13.9 | 146 | 801 | 25 |