Sam Johnson 32:20 row
7,665
Meters
32:20.2
Time
2:06.5
Pace
478
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
September 14, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.2 | 7,665 | 2:06.5 | 173 | 894 | 478 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 32:20.2 | 532 | 2:11.7 | 153 | 826 | 32 | 25 |