Sam Johnson 32:42 row
7,664
Meters
32:42.7
Time
2:08.0
Pace
473
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 19, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.7 | 7,664 | 2:08.0 | 167 | 867 | 473 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 32:42.7 | 597 | 2:16.2 | 138 | 774 | 35 | 25 |