Sam Johnson 32:15 row
7,677m
Meters
32:15.9
Time
2:06.0
Pace
481
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
September 20, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.9 | 7,677m | 2:06.0 | 175 | 900 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 32:15.9 | 510m | 2:13.2 | 148 | 809 | 25 |