Sam Johnson 32:20 row
7,680m
Meters
32:20.0
Time
2:06.3
Pace
480
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 25, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.0 | 7,680m | 2:06.3 | 174 | 897 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 32:20.0 | 523m | 2:13.8 | 146 | 802 | 24 |