Sam Johnson 32:32 row
7,684m
Meters
32:32.4
Time
2:07.0
Pace
477
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
September 26, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.4 | 7,684m | 2:07.0 | 171 | 887 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 32:32.4 | 567m | 2:14.3 | 144 | 796 | 24 |