Sam Johnson 32:14 row
7,689
Meters
32:14.2
Time
2:05.7
Pace
483
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
September 29, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.2 | 7,689 | 2:05.7 | 176 | 898 | 483 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 32:14.2 | 506 | 2:12.6 | 150 | 804 | 30 | 25 |