Sam Johnson 32:34 row
7,701m
Meters
32:34.6
Time
2:06.9
Pace
479
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 03, 2018 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 7,701m | 2:06.9 | 171 | 889 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 32:34.6 | 573m | 2:14.9 | 143 | 790 | 24 |