Sam Johnson 32:22 row
7,700
Meters
32:22.8
Time
2:06.1
Pace
482
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
October 05, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.8 | 7,700 | 2:06.1 | 174 | 893 | 482 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 32:22.8 | 533 | 2:13.9 | 146 | 781 | 31 | 24 |