Sam Johnson 32:22 row
7,704
Meters
32:22.7
Time
2:06.0
Pace
482
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
October 06, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.7 | 7,704 | 2:06.0 | 175 | 900 | 482 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 32:22.7 | 531 | 2:14.3 | 144 | 796 | 31 | 24 |