Sam Johnson 32:33 row
7,720m
Meters
32:33.3
Time
2:06.5
Pace
482
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
October 10, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.3 | 7,720m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 32:33.3 | 568m | 2:14.9 | 142 | 790 | 24 |