Sam Johnson 32:58 row
7,708
Meters
32:58.2
Time
2:08.3
Pace
475
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 11, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.2 | 7,708 | 2:08.3 | 166 | 864 | 475 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 32:58.2 | 651 | 2:16.8 | 137 | 767 | 38 | 24 |