Sam Johnson 32:58 row
7,708m
Meters
32:58.2
Time
2:08.3
Pace
475
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 11, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.2 | 7,708m | 2:08.3 | 166 | 870 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 32:58.2 | 651m | 2:16.8 | 137 | 769 | 24 |