Sam Johnson 32:30 row
7,732m
Meters
32:30.1
Time
2:06.1
Pace
484
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 16, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.1 | 7,732m | 2:06.1 | 175 | 900 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 32:30.1 | 559m | 2:14.2 | 145 | 797 | 24 |