Sam Johnson 32:35 row
7,720
Meters
32:35.3
Time
2:06.6
Pace
481
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 17, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.3 | 7,720 | 2:06.6 | 172 | 893 | 481 | 25 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 32:35.3 | 574 | 2:15.2 | 141 | 786 | 33 | 24 |