Sam Johnson 32:30 row
7,725
Meters
32:30.7
Time
2:06.2
Pace
484
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 18, 2018 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.7 | 7,725 | 2:06.2 | 174 | 893 | 484 | 25 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 32:30.7 | 559 | 2:14.7 | 143 | 788 | 33 | 24 |