Sam Johnson 32:28 row
7,724m
Meters
32:28.7
Time
2:06.1
Pace
484
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
October 19, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.7 | 7,724m | 2:06.1 | 174 | 900 | 26 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 32:28.7 | 552m | 2:14.6 | 143 | 792 | 25 |