Sam Johnson 32:31 row
7,725
Meters
32:31.6
Time
2:06.3
Pace
483
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
October 20, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:31.6 | 7,725 | 2:06.3 | 174 | 890 | 483 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 32:31.6 | 562 | 2:14.8 | 143 | 783 | 33 | 24 |