Sam Johnson 32:26 row
7,722m
Meters
32:26.7
Time
2:06.0
Pace
484
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 24, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.7 | 7,722m | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 32:26.7 | 545m | 2:14.5 | 144 | 794 | 25 |