Sam Johnson 32:17 row
7,736
Meters
32:17.9
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 25, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.9 | 7,736 | 2:05.2 | 178 | 908 | 489 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 32:17.9 | 519 | 2:12.8 | 149 | 809 | 31 | 25 |