Sam Johnson 32:17 row
7,736m
Meters
32:17.9
Time
2:05.2
Pace
489
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 25, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.9 | 7,736m | 2:05.2 | 178 | 913 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 32:17.9 | 519m | 2:12.8 | 149 | 813 | 25 |