Sam Johnson 32:24 row
7,728
Meters
32:24.7
Time
2:05.8
Pace
484
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
October 26, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.7 | 7,728 | 2:05.8 | 176 | 895 | 484 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 32:24.7 | 535 | 2:15.2 | 142 | 771 | 31 | 24 |