Sam Johnson 32:18 row
7,730m
Meters
32:18.0
Time
2:05.3
Pace
486
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 27, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 7,730m | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 32:18.0 | 517m | 2:13.4 | 147 | 806 | 25 |