Sam Johnson 32:35 row
7,754
Meters
32:35.2
Time
2:06.0
Pace
485
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
October 30, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.2 | 7,754 | 2:06.0 | 175 | 893 | 485 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 32:35.2 | 572 | 2:15.6 | 140 | 765 | 33 | 24 |