Sam Johnson 32:33 row
7,732
Meters
32:33.6
Time
2:06.3
Pace
484
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
November 06, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.6 | 7,732 | 2:06.3 | 174 | 897 | 484 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 32:33.6 | 564 | 2:16.1 | 139 | 777 | 33 | 25 |