Sam Johnson 32:33 row
7,732m
Meters
32:33.9
Time
2:06.3
Pace
484
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
November 07, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.9 | 7,732m | 2:06.3 | 174 | 897 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 32:33.9 | 565m | 2:16.1 | 139 | 776 | 25 |