Sam Johnson 32:14 row
7,731m
Meters
32:14.8
Time
2:05.1
Pace
489
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
November 08, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 7,731m | 2:05.1 | 179 | 914 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 32:14.8 | 507m | 2:12.9 | 149 | 812 | 25 |