Sam Johnson 32:20 row
7,731m
Meters
32:20.8
Time
2:05.5
Pace
486
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
November 09, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.8 | 7,731m | 2:05.5 | 177 | 909 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 32:20.8 | 522m | 2:14.8 | 143 | 791 | 25 |