Sam Johnson 32:25 row
7,726m
Meters
32:25.9
Time
2:05.9
Pace
485
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
November 12, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.9 | 7,726m | 2:05.9 | 175 | 903 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 32:25.9 | 538m | 2:15.5 | 140 | 783 | 25 |