Sam Johnson 32:28 row
7,732
Meters
32:28.4
Time
2:05.9
Pace
486
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
November 13, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 7,732 | 2:05.9 | 175 | 902 | 486 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 32:28.4 | 560 | 2:12.5 | 150 | 817 | 33 | 25 |