Sam Johnson 32:19 row
7,733m
Meters
32:19.9
Time
2:05.4
Pace
487
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
November 17, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.9 | 7,733m | 2:05.4 | 177 | 910 | 25 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 32:19.9 | 521m | 2:14.2 | 145 | 797 | 25 |