Sam Johnson 32:11 row
7,735
Meters
32:11.4
Time
2:04.8
Pace
488
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
November 18, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.4 | 7,735 | 2:04.8 | 180 | 918 | 488 | 25 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 32:11.4 | 497 | 2:12.1 | 152 | 821 | 29 | 25 |