Sam Johnson 34:01 row
8,128m
Meters
34:01.2
Time
2:05.5
Pace
510
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
November 22, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.2 | 8,128m | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 34:01.2 | 915m | 2:11.8 | 153 | 826 | 25 |