Sam Johnson 33:39 row

8,045m

Meters

33:39.7

Time

2:05.5

Pace

506

Calories

Average Watts177
Calories Per Hour909
Stroke Rate26
Drag Factor83

November 29, 2018 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:39.7 8,045m 2:05.5 177 909 26
5:00.0 1,205m 2:04.4 181 924 27
10:00.0 1,197m 2:05.3 178 912 26
15:00.0 1,204m 2:04.5 181 922 26
20:00.0 1,203m 2:04.6 181 921 26
25:00.0 1,204m 2:04.5 181 922 26
30:00.0 1,200m 2:05.0 179 916 26
33:39.7 833m 2:11.8 153 825 26