Sam Johnson 33:41 row

8,047m

Meters

33:41.3

Time

2:05.5

Pace

506

Calories

Average Watts177
Calories Per Hour908
Stroke Rate26
Drag Factor84

November 30, 2018 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:41.3 8,047m 2:05.5 177 908 26
5:00.0 1,200m 2:05.0 179 916 26
10:00.0 1,204m 2:04.5 181 922 27
15:00.0 1,202m 2:04.7 180 919 26
20:00.0 1,200m 2:05.0 179 916 26
25:00.0 1,203m 2:04.6 181 921 26
30:00.0 1,202m 2:04.7 180 919 26
33:41.3 836m 2:12.3 151 819 26