Sam Johnson 34:13 row
8,179
Meters
34:13.1
Time
2:05.5
Pace
514
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
December 06, 2018 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.1 | 8,179 | 2:05.5 | 177 | 901 | 514 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 34:13.1 | 967 | 2:10.8 | 156 | 824 | 58 | 25 |