Sam Johnson 34:13 row

8,179m

Meters

34:13.1

Time

2:05.5

Pace

514

Calories

Average Watts177
Calories Per Hour909
Stroke Rate25
Drag Factor84

December 06, 2018 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:13.1 8,179m 2:05.5 177 909 25
5:00.0 1,209m 2:04.0 183 930 26
10:00.0 1,201m 2:04.8 180 918 26
15:00.0 1,203m 2:04.6 181 921 26
20:00.0 1,201m 2:04.8 180 918 26
25:00.0 1,202m 2:04.7 180 919 26
30:00.0 1,196m 2:05.4 177 910 26
34:13.1 967m 2:10.8 156 837 25