Sam Johnson 34:06 row
8,181m
Meters
34:06.9
Time
2:05.1
Pace
518
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
December 07, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 8,181m | 2:05.1 | 179 | 915 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 34:06.9 | 949m | 2:10.0 | 159 | 847 | 26 |