Sam Johnson 34:13 row
8,186m
Meters
34:13.2
Time
2:05.4
Pace
516
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
December 10, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.2 | 8,186m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 34:13.2 | 959m | 2:12.0 | 152 | 823 | 26 |