Sam Johnson 34:11 row
8,186m
Meters
34:11.9
Time
2:05.3
Pace
516
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
December 12, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.9 | 8,186m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 34:11.9 | 964m | 2:10.6 | 157 | 840 | 25 |